Fitness Coaching Programs

If you would like to hire the services of a personal trainer but feel it is out of your budget. Well then these new coaching programs are just what the doctor ordered!

What is Fitness Coaching?

It is a refreshingly new concept which combines consulting and personal training to help you reach your goals. The coaching process encourages each client to a new level of excellence in their life in regards to developing a healthy lifestyle and/or in sports performance.

Our goal is to help you live your life "to the fullest".

We help you establish weekly/monthly goals and utilize one-on-one coaching sessions, as well as phone, internet and e-mail support to help you reach them.

Online Program - 49.99 per month - Recurring Billing

A 60 minute One-to-One Consultation and Evaluation Call - Required

One-time Fee of 69.95

All Options Include:

  • Group Coaching Teleconferences/Webinars
  • Accountability Journals (Nutrition, Goals etc.)
  • Video Demonstrations
  • Personalized Workout Plan and Logs
  • Access to a Grocery Shopping tour Video
  • Daily Inspirational Emails
  • Access to a social site dedicated to MyRx4Fitness Clients
What are the benefits of Fitness Coaching?
  • You have your own personal fitness coach!
  • Gives you confidence that you are exercising safely and effectively
  • MyRx4Fitness provides a great option for those with a busy lifestyle; who want to work out, but their schedule gets in the way.
  • Your coach provides encouragement, motivation and accountability
  • Learn how to make healthy and enjoyable nutritional choices
  • Programs are designed to be fun and are customized just for you.
  • Achieve faster and better results
  • Provides a reasonably priced coaching option to fit your budget.

What are the Fitness Coaching options?

We recognize that each one of our clients is unique. Therefore, we design our services to fit the goals, needs and schedule of each individual.

New clients are taken through a detailed Start-up process, which includes a review of their health/background, a medical clearance from their physician, an extensive fitness assessment and a coaching strategy session.

Our customized fitness coaching includes features such as:

  • 1-to-1 personal training sessions with your coach.
  • Weekly/monthly goals
  • E-mail contact with your coach to answer your questions.
  • Weekly Group Coaching calls. (During this time we will discuss weekly goals, exercise routines, nutrition, motivation, etc.)
Who are our typical Fitness Clients?

MyRx4Fitness clients come from a wide variety of backgrounds, but each share a common desire to develop a healthier lifestyle, improve their quality of life, or maximize their performance in their favorite sport. We will work with any client who has the motivation and willingness to work hard to achieve their goals.

Who can benefit from Fitness Coaching:

  • Women and Men, who wish to stay healthy in order to live their life to the fullest.
  • People wishing to start a Weight-Loss program and change their current lifestyle into a more active one to live a long healthy life.
  • Sports Conditioning- for recreational and competitive athletes who desire to reach their full potential.
  • Clients with medical concerns who have been cleared by their physician or physical therapist to exercise. Potential clients may include (but are not limited to) individuals who have diabetes, high blood pressure or low back pain; as well as those who have been released from physical therapy.
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